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Grindelwald Skiing: Racing down the Jungfrau slopes

Skiing

Skiing at “Top of Adventure” is an adventure you wouldn’t want to miss. There are 200 kms of running slopes for all levels, and the scenery is incredible, especially the Eiger North Face.

Known as the freestyle paradise of the Bernese Oberland, Grindelwald-First is perfect for practicing tricks or catching some air. Plus, with the Jungfrau Ski Region right there, you can explore even more interconnected slopes. There's something for everyone, from easy blues to challenging blacks. Let's go!

Ski area overview of Grindelwald

Grindelwald has two main skiing areas: Grindelwald-First and Kleine Scheidegg-Männlichen. Both areas are easily accessible from Grindelwald village via gondolas and trains.

Grindelwald-First: 60 km of slopes; 25 lifts; Max elevation: 2,167 m
Kleine Scheidegg-Männlichen: 100 km of slopes; 41 lifts; Max elevation: 2,970 m
Difficulty breakdown:
23% of the slopes are blue, catering to beginners.
34% are red, for intermediate skiers.
43% are black, for advanced skiers.
Accessing the slopes: The main access points to the slopes are via gondolas and chairlifts from Grindelwald village. Once you're at the top gondola stations, you can follow the signage to the particular slopes.

Practical information for Skiing at Grindelwald

Types of Ski passes:
Single day pass: Prices vary based on age and season. For example, an adult single day pass is approximately CHF 75.
Multi-day pass: Discounts are available for purchasing multi-day passes. A 6-day ski pass costs around CHF 385 for adults.
Season passes: Season passes include unlimited skiing and can be cost-effective for frequent skiers.
Discounts available: Discounts may apply for children, juniors, and seniors. Additionally, passes like the Jungfrau Travel Pass provide free access to certain areas.
Ski season: The ski season typically runs from December 16 to April 1. You can read more about the weather here.
Operating hours:
Monday to Friday: 10am - 6pm
Saturday, Sunday & Holidays: Morning: 10am - 1pm
Rental Ski Gear: Grindelwald has several rental shops where you can find a wide range of ski equipment, including skis, snowboards, boots, and helmets.
Popular rental shops: Buri Sport, Bernet Sport AG, Kaufmann Sport Grindelwald at Grindelwald village and Outdoor Swiss Rent and INTERSPORT Rent Network Bergstation First at Grindelwald First
Pricing: Rental prices vary based on the type of equipment and duration. Expect to pay around CHF 30-50 per day for a complete set of ski gear.

Getting to the slopes

Grindelwald-First

Kleine Scheidegg-Männlichen

Gondola ride: The primary way to reach Grindelwald-First is by taking the scenic 25-minute gondola ride from Grindelwald village. The gondola passes through two intermediate stations—Bort and Schreckfeld—before arriving at the First summit, which sits at an elevation of 2,167 meters.

Tips:

Arrive early to avoid crowds, especially during peak ski season.
Stop at Bort for activities like Trottibike rides or at Schreckfeld for the First Flyer zip line before reaching the summit.
The gondola operates year-round, but check specific operating times before your visit.

Detailed directions to reach Mt. First

Train access: To reach the Kleine Scheidegg-Männlichen area, you can take a train from either Grindelwald or Lauterbrunnen. On your way you can enjoy the beautiful landscape of the Jungfrau region.

Tips:

Trains run frequently, but it’s advisable to check the timetable in advance to plan your day effectively.
The train station at Kleine Scheidegg is also a hub for accessing various slopes and hiking trails.

Grindelwald Ski slopes for beginners

Bodmi Arena

The Bodmi Arena is the largest beginner area in Grindelwald with gentle slopes and dedicated practice lifts. It fosters a safe and welcoming environment for first-time skiers to learn the basics. Especially great for family with kids.

Access: The Bodmi Arena is easily accessible by taking ski bus 124 from Grindelwald village.

Oberjoch

Located at an elevation of 2,500 meters, Oberjoch has a wide, easy slopes perfect for beginners. The area includes a ‘Slow Slope’ designed for those who want to practice their turns at a relaxed pace.

Access: Take the gondola to the First summit, from there follow signs and you can ski down to the Oberjoch area.

Wasserwendi Slow Slope

This slope is specifically designated for slow skiing, making it ideal for beginners who want to practice without feeling rushed. It has a gentle gradient and ample space for learning.

Access: From Grindelwald, take the gondola lift to Männlichen and then ski down to Wasserwendi.

The Bärgelegg Run

Another beginner-friendly slope with gentle gradients and ample space for practicing turns. It connects to various other runs, allowing beginners to gradually gain confidence as they explore more of the terrain.

Access: Once at First, follow signage to Bärgelegg, or alternatively, reach it via the Kleine Scheidegg cogwheel train.

Moderate ski slopes at Grindelwald

The Bachläger Run

It is a broad, undulating red slope that is ideal for lower-intermediate skiers. It has a mix of gentle and slightly steeper sections, lets skiers practice their turns while enjoying views of the surrounding mountains. The run is well-groomed and gives you a smooth skiing experience.

Access: Reach First and follow the signs to the Bachläger area.

The Arven chairlift

A high-speed, detachable 4-seater lift, ideal for intermediate skiers. It ascends from 1,949 meters to 2,259 meters, offering stunning mountain views along the way. It can carry 1,800 passengers per hour, making it one of the faster lifts in the area and connects easily with other lifts and slopes.

Access: Board the Grindelwald-Männlichen gondola lift. The chairlift is well-marked and easily accessible from the main skiing area.

Grindel Run

It’s a popular red slope with a picturesque, thrilling and relatively longer descent. It has varied terrain with gentle curves and slightly steeper sections, making it an excellent choice for those looking to build confidence and stamina.

Access: Once you arrive at Grindelwald-First, follow the signs leading to the Grindel Run.

The Stepfi Run

This is one of the longest intermediate runs in Grindelwald, plunging down approximately 1,209 vertical meters over a distance of around six kilometers. It has an riveting descent with beautiful alpine scenery along the way, making it a favorite among intermediate skiers.

Access: Once at First, follow signs to the Stepfi area where you can begin your descent.

Advance ski slopes at Grindelwald

The Black Rock Run

The Black Rock Run is infamous for its steep incline and thrilling vertical drop of 1,100 meters. It's a must-try for adrenaline junkies who love challenging terrain and are willing to go the extra mile for surreal alpine views.

Access: Board the cogwheel train from Grindelwald to Kleine Scheidegg and follow signs to Black rock run.

Eiger Run

For a sensational ride with stunning views of the Eiger, the Eiger Run is your go-to. This run features varied terrain and a vertical drop of 1,000 meters, earning it the sweet spot among experienced skiers.

Access: Take the Eiger Express to the Eiger Glacier station, then ski down to the Eiger Run. Also, accessible from Kleine Scheidegg and First.

Oh-God Run

If you're up for a real challenge, the Oh-God Run is one of the most demanding black runs in Grindelwald, known for its steep sections and technical features. It's perfect for advanced skiers looking to test their skills on demanding terrains. Do check the weather beforehand for possible closures.

Access: Take the First gondola from Grindelwald, follow signs to the Eiger Run, that connects to the the Oh-God Run.

Lauberhorn World Cup Course

Part of the iconic Lauberhorn World Cup, this 4.5 km course is famed for its steep drops, technical turns, and speeds up to 160 km/h. Since 1967, it has been a thrilling highlight of the World Cup circuit.
Access: Take a train from Grindelwald to Kleine Scheidegg to reach the Lauberhorn course.

Grindelwald-First: The Freestyle Paradise

Freestyle skiing is a dynamic discipline that combines skiing with acrobatics, allowing skiers to perform tricks and stunts on various terrains.

Freestyle Park

The White Elements Snowpark at Grindelwald First is a premier destination for snowboarders and freeskiers. This snowpark is designed to accommodate all skill levels, from beginners to advanced freestylers. It includes a variety of features such as:

Kickers: Multiple jumps of varying sizes, allowing skiers to practice tricks and aerial maneuvers.
Rails and Boxes: Straight boxes and rails provide opportunities for sliding and grinding, perfect for honing skills.
Half-Pipe: A well-maintained super-pipe ideal for practicing tricks with ample vertical space.
Beginner Park: Located at the Oberjoch mountain station, this area is specifically designed for novice freestylers, featuring smaller jumps and obstacles.

Freeride areas Oberjoch peak Grindelwald

Freeride options

For those looking to venture off the groomed trails, Grindelwald-First offers numerous freeride opportunities.

Freeride tours: Guided tours are available for those interested in exploring the backcountry safely. These tours typically include instruction on avalanche safety and navigation skills.
Freeride areas: The terrain around Grindelwald-First includes various off-piste zones where skiers can enjoy deep powder and natural features. Popular spots include areas near the Oberjoch peak and around the Bärgelegg lift.

Ski schools at Grindelwald

Swiss Ski School Grindelwald

Address: 3818 Grindelwald, Switzerland
Phone Number: +41 33 224 07 02
Opening hours: Monday to Friday: 8am – 12pm & 1:30pm – 5pm; Saturday & Sunday: Closed
Website: Swiss Ski School Grindelwald
The Swiss Ski School Grindelwald has been teaching skiing since 1937 and offers lessons for skiing, snowboarding, cross-country skiing, and more. They focus on small group lessons and private instruction tailored to individual needs.

OUTDOOR - Schweizer Schnee- und Bergsportschule Grindelwald

Address: Dorfstrasse 103, 3818 Grindelwald, Switzerland
Phone Number: +41 33 224 07 07
Opening hours: Monday to Friday: 8am - 6pm; Saturday & Sunday: Closed
Website: OUTDOOR - Swiss Ski School
Browse through a wide range of snow sports lessons for all ages and abilities, including skiing, snowboarding, telemarking, and freestyle skiing. They provide group and private lessons and have a dedicated beginner area at Bodmi Arena.

Skischule Männlichen

Address: Dorfstrasse 115, 3818 Grindelwald, Switzerland
Phone Number: +41 33 853 12 88
Opening hours: Daily from 9am - 4pm
Website: Skischule Männlichen
This ski school specializes in personalized instruction for all levels and focuses on creating a fun learning environment for both children and adults.

Skiing with kids at Grindelwald

Grindelwald is an excellent destination for families with young skiers. Kids can start their skiing journey at the Bodmi Arena, where gentle slopes and features like magic carpets and adventure courses make learning fun and safe. Schreckfeld offers additional beginner-friendly slopes, connected to various runs for gradual skill-building. For a relaxed pace, the Wasserwendi Slow Slope on Männlichen is ideal.

Ski schools such as Snowli Kids Club and Swiss Ski School Grindelwald provide tailored lessons and care for children, ensuring a supportive learning environment. Beyond skiing, families can enjoy activities like the First Flyer zipline for older kids and the Bort Alpine Playground for younger children. With rental gear, family-friendly passes, and activities galore, Grindelwald makes winter sports both exciting and accessible for young skiers.

Other winter activities at Grindelwald First

Grindelwald's got more than just epic skiing! Here's the scoop on other awesome winter activities:

Snowboarding

From gentle slopes at Bodmi Arena (perfect for beginners) to the jump-filled Snowpark Grindelwald-First, snowboarders of all levels can shred the gnar.

Sledding

Grindelwald boasts some seriously fun sledding runs! Race down the longest sled run in Europe (Big Pintenfritz - 15 km!) or enjoy a shorter, family-friendly ride on the Bodmi Run.

Winter hiking

Explore the beautiful snow-covered trails. Hike to the picturesque Bachalpsee lake or the Eiger Trail for unmissable views.

Safety features for skiing at Grindelwald

The slopes in Grindelwald are well-maintained and groomed regularly to provide a smooth and safe surface for skiing. The resort uses modern equipment to groom the slopes and ensure they are in optimal condition.
Grindelwald has a professional ski patrol team that monitors the slopes and provides first aid in case of accidents or injuries. Patrol members are trained in emergency response and can provide immediate medical assistance if needed.
The resort has an avalanche control system in place to monitor snow conditions and minimize the risk of avalanches. Avalanche control measures include explosives and other techniques to ensure the slopes are safe for skiing.
Grindelwald offers ski lessons for all levels, from beginners to advanced skiers. Lessons are taught by qualified instructors who prioritize safety and provide guidance on proper skiing techniques and etiquette.
Ski rental shops in Grindelwald keep well-maintained equipment that is regularly serviced and inspected for safety. Shops also provide advice on choosing the right equipment for your skill level and conditions.
The ski resort has clear signage and trail maps to help skiers navigate the slopes safely. Signs indicate the difficulty level of each run and provide information on safety guidelines and mountain rules.
Grindelwald's lifts are regularly inspected and maintained to ensure they operate safely. The resort uses modern lift systems with safety features such as automatic braking systems and emergency stops.

Visitor tips

The ski runs in the Jungfrau Ski Region are extensive, and it can take up to an hour to ski from top to bottom. Make sure to plan your day accordingly, especially if you have kids who might need breaks or may not be able to complete a full run. Consider taking the gondola or train back down if needed.
Renting ski equipment is straightforward in Grindelwald. A good shop will have helpers to assist you in picking the perfect outfit with everything from goggles to boots and even guide you on where to ski based on your available time.
Familiarize yourself with the slope grading system: Blue runs are the easiest, Red runs are moderate, and Black runs are for experts only. This will help you choose suitable trails based on your skill level and comfort.
While skiing, take breaks at mountain restaurants to enjoy local Swiss dishes like schnitzel and curry chicken. Dining in these locations not only offers delicious food but also stunning views of the Alps. Keep in mind that food prices can be high in Switzerland, so budgeting is important. You can also pack a lunch if preferred.
European ski etiquette is generally excellent. Prepare children on how to behave around others on the slopes; being aware of their surroundings helps ensure safety for everyone.
The gondola ride to Grindelwald-First is not just a means of transport; it’s an experience in itself. Allow time for this scenic ride that crosses multiple stations with access to restaurants and activities along the way. Always have your camera ready for breathtaking views.
After a day on the slopes, explore Grindelwald's vibrant après-ski scene. There are numerous bars and restaurants where you can unwind and enjoy local drinks and snacks while sharing stories from your day on the mountain. Fan favorites include the views at The 1st Lounge and local specialties at Café 3692 and Restaurant Eiger+.

Plan your Grindelwald First visit

Frequently asked questions about Grindelwald skiing

What ski levels does Grindelwald cater to?

Grindelwald has a variety of slopes suitable for all skill levels. There are gentle nursery slopes for beginners, numerous red runs for intermediate skiers, and challenging black runs for advanced skiers.

Are there ski rental facilities in Grindelwald ?

Yes, there are several rental shops in Grindelwald where you can rent ski equipment, including skis, snowboards, boots, and helmets. Shops like Buri Sport offer excellent service and equipment tailored to your needs.

Can beginners enjoy skiing in Grindelwald?

Absolutely! Grindelwald offers slopes suitable for all skill levels, including beginners. Depending on your ticket option, you can also opt in for a ticket with an instructor who can provide lessons to help build confidence on the slopes. Several ski schools are also available like The Swiss Ski School Grindelwald and OUTDOOR - Swiss Ski School.

What are some beginner-friendly ski trails in Grindelwald?

The Bodmi Arena is the largest beginner area in Grindelwald, featuring gentle slopes and a moving carpet lift. Other beginner-friendly trails include the Schreckfeld area and several blue runs like Oberjoch.

What are the options for freeriding at Grindelwald?

Grindelwald has numerous off-piste areas for freeriding, particularly around the Lauberhorn and Oberjoch-Fly routes. However, it is recommended to ski with a local guide for safety.

What safety precautions are recommended for skiing at Grindelwald?

Safety measures include adhering to FIS rules, wearing proper safety gear (like helmets), and being aware of your surroundings on the slopes. It’s also advised to check avalanche conditions if skiing off-piste.

Are there any family-friendly ski areas?

Yes, the Bodmi Arena is specifically designed for families and beginners, offering safe slopes and facilities tailored for children. Additionally, there are various activities like sledding that cater to families.